Sprung slats, solid slats and solid platforms are three of the main types of bed bases commonly found on offer in the UK. There are several variations that make up the structure of each base. Naturally, the combination of a good mattress with the proper bed foundation could be the key to improving your sleep […]

Hot chocolate is enjoyed by many across the globe for its sweet and comforting taste. A survey involving 2000 British adults found that the average person consumes around 3,024 mugs of hot chocolate in their lifetime. However, despite the popularity surrounding hot chocolate, there can be disadvantages to this indulgence as well. Here we explore […]

Have you recently decided that it is time to invest in a new mattress? Be it a Bonnell spring mattress or a Pocket spring one, there are tons of great mattresses on the market so you must consider the extent of choice you have. Mattresses can be quite an expensive investment, but they should last […]

A new mattress smell can potentially be a nightmare. When you buy a new mattress, you want to get it all set up in your bedroom and enjoy the comfort as soon as possible. Mattresses can be a large investment and it's important that we take our time to consider what kind of mattress suits […]

At some point in life, we all decide it's time to get a new mattress. Your current mattress might not be hitting the sweet spots anymore or allowing you to get the sleep you so desperately need. Studies✓ suggest that newer bedding systems can improve your sleeping quality significantly and that a timely upgrade of […]

If you struggle with sleep, then you will know how much this can affect your life. You might be wondering if Horlicks, or other drinks, help you sleep. Sleep studies suggest✓ that adults attempt to get between seven and nine hours of sleep per night as this gives the body enough time to rest and […]

We all want to be able to stretch out and enjoy as big a bed as possible. Many of us grew up sleeping in cramped singles, so getting the biggest bed size we can afford, and fit in our bedroom, can feel like a real mark of adulthood. What could this bed be, and how […]

When you first buy a bed for your home, you need to pick out a few things – the frame, the mattress and the bedding that ties in with your overall décor theme. The mattress is arguably the most important decision you’ll make as this is what you will be relying on to keep yourself […]

Replacing your old mattress with a brand new one should be straightforward enough especially when done with mattress reviews, but, for whatever reason, this process often ends up being a lot more complicated and stressful than it needs to be. You can find yourself asking questions like; what is the standard size of a bed? […]

If you're seeking advice on how to choose a mattress, then The Mattress Guide has you covered. Choosing a mattress is a major decision. According to a research paper✓, we spend about one-third of our life either sleeping or attempting to do so. Even taking sleep out of the equation, a good percentage of us […]