Weighted blankets began as a treatment by therapists for patients with sensory processing or autism disorders. The use of weighted blankets have been around for years, it's only recently where they have gained mainstream attention and been used for coping with occasional insomnia and anxiety.
Now we have many brands that hopped onto the weighted blanket bandwagon with their own versions and technologies to help during these stressful times. We have come up with our findings on some of the most important things to consider when buying a weighted blanket as well as our top recommendations for you to look into.
Below you can find our Top Weighted Blankets that we would recommend having a closer look at (Important Considerations in Conclusion).
|BRAND||TYPE||FIILLING||TRIAL & WARRANTY||PRICE|
|Mela||Weighted blanket||Glass pellets||30 Nights|
|Sommio||Knitted weighted blanket||Organic cotton layering||30 Nights|
|Nectar||Sumo weighted blanket||Glass beads||100 Nights|
|Simba||Orbit weighted blanket||Nano glass beads||NA Nights|
|ZZZNEST||Weighted blanket||Glass beads||NA Nights|
|John Lewis||Specialist Synthetic weighted blanket||Glass beads||NA Nights|
|Jaymag||Weighted blanket||Glass beads||NA Nights|
|ISAAC||Weighted blanket||Glass beads||NA Nights|
1. Mela Weighted Blanket
A weighted blanket is a great investment for those with restless legs or who struggle to fall asleep. The Mela weighted blanket which comes in 3 different weights and also available in 3 sizes. Weighted blankets are designed to be used by individuals, so you’re actually encouraged to be selfish with your weighted blanket.
Mela's cover, made from polyester allows for great airflow through the blanket. This means that the heat will be able to escape, keeping you cool and in your sleep zone. The cover encases the glass pellets inside, giving them enough space and room to move while also allowing for cool airflow. You can also purchase a cotton cover separately from Mela if you are looking for additional moisture-wicking features.
The internal part of the blanket features SGS certified anti-rustle glass quartz pellets, which move around silently while moulding to your body shape. These glass quartz pellets make up the weight of the Mela weighted blanket and are padded with polyester for extra comfort. The glass quartz pellets move around according to your body while applying calming pressure. Conveniently, the weighted blanket can be placed in the washing machine, at a maximum temperature of 30 degrees Celcius on a gentle cycle.
The Mela weighted blanket also includes a 30-night trial. Which allows you to try the blanket out in your home for a full 30 nights, additionally the weighted has a 1-year warranty. What is also great to see from Mela is that they donate from every sale a portion to one of their charity partners showing they are also doing their part to ensure a better community.
2. Sommio Knitted Weighted Blanket
Sommio currently have two weighted blanket options however, we have decided to look into the Sommio Knitted Weighted Blanket as it brings a unique set of characteristics when compared to traditional weighted blankets.
This knitted weighted blanket is made by hand from only organic cotton that has been layered. Making this a very breathable and natural weighted blanket.
Many conventional weighted blankets include synthetic materials and fillers, so if natural and organic is a top priority it may be best to view this option from Sommio.
As it is knitted and does not include any polyester padding, it makes for a better airflow system which could be better suited to those who sleep hot.
Sommio has also covered a practicality aspect by making it machine washable but make sure to check the weight capacity of your washing machine. Otherwise, you can wash it in lukewarm water. Additionally, the blanket comes with a cotton carry bag for easy transporting when leaving the house or storing.
Sommio offers this weighted blanket in a range of colours, Canyon, Midnight, Mulberry and Wasabi, giving you choice over which blanket may better suit your home or bedroom arrangement.
They also come with a 30-night trial. If you are not happy with the blanket for any reason, they will take it back following the "no questions asked model", however, please do always read the return procedures.
3. Sumo Weighted Blanket From Nectar
Exciting from Nectar is their all-natural weighted blanket. The Sumo Sleep Natural weighted blanket comes in a single size and weight and thanks to its all-natural design, the Sumo Sleep Natural weighted blanket has some interesting natural properties.
The Sumo weighted blanket features a thick duvet style cover that is made from a synthetic blend or ‘micro-plush’ as Nectar call it. Each layer features breathable properties that better circulate air, keeping things cool while you sleep.
The inner layer features Eco-friendly glass beads. These non-toxic beads add the weight for the blanket as they softly cradle and mould to your body. This weighted technology relieves pressure and stress while promoting a night of sounder sleep. It also features moisture-wicking properties, this means it should keep things dry as you sleep.
Nectar has a few extras in-store when you purchase the Sumo weighted blanket. Included in your purchase is a free delivery service, which usually takes up to 3 working days to arrive. You also get a 100-night trial, allowing you to try the blanket and ensure it is right for you. The extras don’t stop there, Nectar also offers a 2-year warranty on the Sumo Sleep Natural weighted blanket, ensuring your purchase for a couple of years.
4. Simba Orbit Weighted Blanket
The Simba Orbit™ weighted blanket is a multi-layer design featuring nano-beads for weighting. This weighted blanket comes in 2 different weights, to be suited for different weights and body types.
Simba describes the feel of their weighted blanket as a gentle, full-body hugging feeling. This helps the Simba weighted blanket stimulate a calming process known as ‘deep pressure therapy’ which anchors your body and allows your mind to drift off.
The Simba weighted blanket has a multilayer design and is wrapped in a 100% cotton cover. The cover is fully breathable and machine washable. This means it will keep the temperature at an ideal level while keeping the heat away.
Below the cover, there are 3 unique layers. The first is the outer surface, that is made from cotton and produces a soft exterior. The next layer is the business end of the Simba weighted blanket. This layer features thousands of glass nano-beads and is called nano-bead technology. The technology relaxes your muscles, regulates your heartbeat and helps set your mind at ease. The pressure-relieving nano-beads are evenly spaced and contained in quilted pockets. Each quilted pockets has the same number of nano-beads, giving you an even layer across the blanket.
Below the nano-bead layer, we find a comfort fill layer. This comfort fill sits between you and the nano-beads, giving you added comfort. In terms of care, the Simba Orbit™ Weighted Blanket has a removable and washable cover.
5. ZZZNEST Weighted Blanket
The ZZZNest weighted blanket is a 7 layer design. It uses high-quality cotton and glass beads for the weight and is available in 2 different weights. Let us get into each layer and see what the ZZZNest weighted blanket has to offer.
This weighted blanket has a centre glass bead layer and is surrounded by dual layers. The cover of the weighted blanket is made from 100% soft cotton that is highly breathable. This aids in body temperature control, keeping things cool.
Two of the layers are made from polyester. These layers help fic the glass beads in place, ensuring that they do not spill out or shift in the blanket. The weighted blanket includes inner cotton layers. These layers act as a barrier between your body and the glass beads in the centre while comfortably supporting your body.
The centre of the weighted blanket is the glass beads layer, which makes up the weight of the blanket. This produces what is known as deep touch pressure which can help to improve your mood, calm your body and promote restful sleep. This is done by the hugging feeling of the blanket, as it moulds around your body. This layer is also non-toxic, hypoallergenic and breathable, which better promotes a cooling deep pressure stimulation.
This weighted blanket can be hand washed or machine washed, up to 30 degrees Celsius. You also receive a 3-year warranty with your purchase, giving you some additional peace of mind in the long run.
6. John Lewis & Partners Weighted Blanket
The synthetic weighted blanket from John Lewis & Partners has an impressive 6 weight variation range. This allows you to select a more precise weighted blanket suited to your body weight. Let us have a closer look at this weighted blanket from John Lewis & Partners.
The John Lewis & Partners Specialist Synthetic weighted blanket features a 100% cotton cover. The cover has a thread count of 200 which means that there are 200 threads per square inch of the cover making the cover softer and smoother on the skin.
Internally, the John Lewis weighted blanket consists of glass beads and polyester filling. The ratio is 93% glass beads to 7% polyester filling. This layer works with gravity to hug your body producing a cosy feel and distributes the pressure evenly across your body. Designed to specifically reduce restlessness and aid in relaxation.
Included in your purchase of the John Lewis & Partners Specialist Synthetic weighted blanket, you receive free delivery which usually takes up to 7 working days to arrive. To protect against the passing of time, John Lewis includes a 2-year guarantee with your weighted blanket.
7. Jaymag Weighted Blanket
The well-reviewed weighted blanket from Jaymag comes in 4 different weights. Jaymag offers a kids/ teen weighted blanket as well, however, we will concentrate on the adult version aimed at relieving stress and anxiety.
The 5 layer design features a centre layer of glass beads, which act as the weight for the blanket. This layer is surrounded by a dual-layer design which means that the top 2 layers are the same as the bottom 2 layers, with the glass beads being in the middle.
The cover of this weighted blanket is made from premium 100% cotton. The cover is also the first and last layers of the design, both top and bottom layers. Included in the cover is computer precise high-density stitching, in the shape of diamonds. This creates a soft and breathable warmth in your blanket. Being breathable means that this cover won’t stop the air from flowing but will instead promote airflow, keeping things cool as you rest.
Between the glass bead centre and the outer cotton cover, we find a cotton fill layer. This layer is here for added comfort and to act as a soft barrier between the beads and you.
The glass bead layer features non-toxic, verified glass beads. These are evenly spaced out and contained in the diamond shape. This allows the beads to move around your body without clumping together or spilling out of the blanket. As the beads move around, they mould to your body, producing deep touch pressure or commonly known as a hugging feeling. This helps relax your mood, calm your body, relieve anxiety and promote restful sleep.
Finally, the Jaymag weighted blanket is hypoallergenic, meaning it is safe for those prone to allergies. The weighted blanket from Jaymag is also hand-washable, so you can rest easy knowing it is easy to keep hygienic as well.
8. ISAAC Weighted Blanket
Issacsleep, a British owned company, produce the ISAAC weighted blanket which comes as a bundle. Included is an oxford carry bag, the weighted blanket and a dual-textured cover. In terms of weight, you have the choice of 3 weight variants. Interesting is that The ISAAC Weighted Blanket is suited for adults as well as kids. Let us explore this weighted blanket.
The ISAAC weighted blanket features a dual-textured cover. One side is smooth and the other side features sensory-dot. This cover brings style, comfort and warmth to your blanket and is completely removable, with a zipper for convenience.
Premium materials make up the inner part of your weighted blanket. This layer has a polyfill centre with glass beads for weight. The glass beads fold and form to your body, producing a hugging feeling. Issac ensures that the weight will remain evenly distributed for a more beneficial calming effect. Thanks to the high-density stitching, the parts won’t leak onto each other or out of the blanket.
The ISAAC Weighted Blanket UK features top quality materials, such as the cotton used. The cotton has a 400 Thread count, making it stronger and that much more comfortable.
An added bonus is that the removable cover can be machine washed at 30 degrees celsius. Isaacsleep suggests that you allow it to air dry thereafter. Included in your purchase of The ISAAC weighted blanket, you receive free delivery and a returns policy. Deliveries usually take between 3 and 5 working days to arrive.
Do Weighted Blankets Work?
Weighted blankets were purposefully created and designed to induce a calming experience/effect for the sleeper. There has been researching done about the blankets benefitting people that suffer from insomnia, anxiety and autism.
What makes weighted blankets different from regular or traditional blankets are the fillers that are generally the plastic poly pellets, glass beads, or steel shot beads which add weight to the blanket. This generates what is known as deep touch pressure, sort of like a hugging and cuddling feeling which causes a calming and relaxing effect.
A research article published in the Journal of Sleep Medicine & Disorders found that overall users that slept with a weighted blanket had a calmer nights sleep. They also found that weighted blankets may help in reducing insomnia and that weighted blankets may provide an innovative alternative that is non-pharmacological to improve sleep quality.
From what we have found, weighted blankets work for some. You will know if it has worked for you if your sleeping improves and you feel no discomfort.
It is still important to remember that although a weighted blanket may work for you, you should still maintain a regular sleeping pattern, regularly excessive, refrain from technology just before bed and keep a hygienic bedroom environment.
Guideline When Choosing a Weighted Blanket
With the myriad of offers, brands and options for weighted blankets, we have put together what we think are the most important factors to keep in the back of your mind when looking for a weighted blanket.
- As a rule of thumb, a weighted blanket should be around 10% of your body weight.
- Test the blanket for about a week to notice how you feel and if you will need to go lighter (if uncomfortable) or heavier (if you are not feeling the deep touch pressure effect).
- If you have a partner, keep their preferences in mind and share the blanket with him/her to see how they feel.
- Some brands offer a trial, take advantage of it.
- Make sure the dimensions of the weighted blanket fits the size of your body or bed.
- You should consult a doctor or medical professional before using a weighted blanket, especially for children.
Best Weighted Blanket UK Conclusion
To conclude our Best Weighted Blanket UK picks, we have to mention that this article should be used as a starting point and that your own research should be done. It is not intended to be used as medical or health advice, always consult a professional when dealing with medical issues.
We hope it served you well, you may find our Best Anti-allergy Duvets interesting.