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best mattress for back sleepers

Best Mattress For Back Sleepers 2021

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Did you know that back sleeping is one of the more common sleeping positions✓ among individuals? Side sleepers are often shocked at this as they can’t seem to find comfort on their backs. Sleeping on our fronts is a whole other ball game. There are a couple of benefits to back sleeping, it is said to help maintain and improve the health of our spines reduce heartburn, get rid of acid reflux, prevent shoulder stress and reduce pressure on internal organs.

As such, we have compiled a list of the best mattresses available for back sleepers currently on the market. There are a few common and recurring factors that we should expect from high-quality mattresses which help with sleeping on our backs – we will explore them throughout the article.

Keep reading to find out the best mattress for those who sleep on their back (Important Considerations in Conclusion).

SilentnightEco Comfort Miracoil Ortho MattressPocket SprungExtra Firm60 Nights Exchange
5 Years
Brook + WildeLux MattressHybridSoft, Medium, Firm & Extra Firm100 Nights
10 Years
REM-Fit500 Ortho MattressHybridFirm100 Nights
15 Years
NectarMemory Foam MattressMemory FoamMedium-Firm365 Nights
Forever Years
DormeoOptions Hybrid MattressHybridMedium-Firm60 Nights
1 Year
TempurElite Sensation MattressMemory FoamMedium-Firm100 Nights
10 Years
Prices are referring to the single size. Information may be subject to change, please check with the brand/manufacturer before purchasing.

1. Silentnight Eco Comfort Miracoil Ortho Mattress

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Silentnight Eco Comfort Miracoil Mattress for back sleepers
(Image credit: Silentnight)

Brands sometimes collaborate and create their products with the help of designers and experts in the sleeping or medical industry. When it comes to orthopaedic mattresses, mattress manufacturers design their mattresses with orthopaedic specialists who aim to deal with the correction of issues relating to joints, bones and muscles. With this, we can be sure to achieve many benefits when purchasing an orthopaedic mattress.

Silentnight is one of many brands that offer a line of orthopaedic mattresses in the hope to provide their customers with great sleep. Their Eco Comfort Miracoil Ortho Mattress could be a great choice for back sleepers. It comes at an affordable price and consists of many of the features we look for in a back-sleeping mattress.

The mattress consists of a Miracoil zoned spring system which provides incredible support for the body. What is especially outstanding about this zoned system is that it is engineered to provide superior spinal alignment. This is one feature we definitely want to reach for when it comes to choosing a back-sleeper mattress. When we lay on our backs on the wrong surface, this can, in turn, do some damage to our joints, bones and muscles. This is because there may not be enough pressure relief points where we really need it like the top of our backs, hips and pelvic area and legs. The Miracoil spring system provides this extra support where it is truly needed.

The Miracoil zoned spring system could be an option for couples who sleep together. The zoned system limits partner disturbance; this means that if your partner tends to roll around a lot throughout the night, you won’t be disturbed. This firm mattress support helps to reduce the ‘roll together’ feel. This mattress created by Silentnight and sleep experts is one to consider.

(Video credit: Silentnight)

2. Brook + Wilde Lux Mattress

brook and wilde lux back sleepr mattress
(Image credit: Brook + Wilde)

At a slightly higher price point than some of the other mattresses discussed in this article, we have the Brook and Wilde Lux Mattress. Sometimes, spending that extra bit more is worth it when you are choosing a new mattress that will last a very long time.

With rewards from the Independent, the Good Housekeeping Institute and Which?, it’s no wonder that the Lux Mattress has plenty of five-star reviews. Customers reward this mattress for its fabulous quality and stunning texture.

Brook and Wilde’s Lux Mattress consists of six different layers – each of which creates a wave-like technology. The first layer consists of a breathable mattress cover which is made to be very soft. Enveloped within the mattress cover comes the second layer which is the cooling memory foam. Memory foam is renowned for its inherent moulding qualities whereby it moulds to your body while you sleep. This also helps eliminate motion transfer if you have a fidgety partner throughout the night.

The third layer consists of 2,000 individual mini pocket springs which provide pressure relief where our bodies need it. This is great for those who love sleeping on our backs because we cannot place too much pressure on our hip and pelvic areas as this may harm our spinal alignment. What seems to make this a great choice for back sleepers in the UK is the fourth layer consisting of wave technology. This is an extra layer of foam that further aids spinal alignment and provides extra support for the shoulder and upper back areas.

With the fifth and sixth layer, we can expect one thousand more pocket springs and a supportive base – both of which act as the foundations of a fabulous sleep. The springs give sleepers an extra bounce so there isn’t as much pressure when rising after laying on their backs all night.

3. REM-Fit 500 Ortho Hybrid Mattress

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REM-Fit 500 Ortho Hybrid Mattress
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At a high price point, the quality is made up for with the REM-Fit 500 Ortho Hybrid Mattress. With great reviews, customers are jumping at the opportunity to experience better quality sleep with REM-Fit. Reviewers have noted that this specific mattress is the best mattress they have ever slept on – it’s cosy, supportive and delivered by industry experts. You can also expect to receive a one-hundred-night free trial; this means that you can test the mattress for free and if it’s not suited to your taste, you can return it hassle-free. Mattresses with trials are perfect for those looking to purchase a mattress and try it out for a couple of weeks to make absolutely sure this mattress is best suited for them.

REM-Fit has created the 500 Ortho Hybrid Mattress as their research found that sleepers were waking up with pain and congestion. The mattress has been designed to relieve back pain and provide ultimate comfort. It consists of three different specific features that all work together to maximise comfort and support.

The first feature is 2,000 premium pocket springs which aim to provide adequate support. Research conducted by REM-Fit found that if springs are below 8cm in height, then they provide inadequate support and don’t offer the feature of isolated movement. The second feature is open-cell memory foam which aids in temperature regulation. Here, customers can enjoy their mattress without worrying about overheating. The third feature is zoned pressure relief whereby REM-Fit have zoned their memory foam which delivers targeted pressure relief and support. This is fantastic for back-sleepers as the zoned support doesn’t compromise on pressure relief. These features make this mattress a strong contender when on the hunt for the perfect choice for back sleepers.

4. Nectar Mattress

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(Image credit: Nectar)

Nectar is well-known for providing incredible products at affordable prices. Their Memory Foam Mattress does just this, it provides fabulous support at an affordable price. Nectar’s products have been rated excellent by customers and continue to be one of the most well-trusted and supported mattress brans for customers across the globe. This mattress, in particular, has been featured in the Good Housekeeping Institute, Compare Your Mattress and Indy Best Buy to name a few. They even offer a 365-night trial.

This mattress consists of 25cm of thick memory foam which gives it a medium-firm rating on the firmness scale. Mattress firmness is usually a personal preference, but when it comes to back sleeping, medium-firm and firm mattress are known to be the best options. This is because they tend to provide extra support and pressure relief. Back sleepers must consider this when purchasing a mattress as spinal alignment and support are crucial for pain-free sleep.

There has been some speculation in the past about receiving mattresses in a box, however, Nectar is proving customers wrong and widening trust among the sleep community. This mattress is made to be breathable with encouraged air-flow throughout the night. The memory foam also means that motion transfer is drastically minimised.

(Video credit: Nectar)

5. Dormeo Options Hybrid Mattress

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Dormeo Options Hybrid Mattress
(Image credit: Dormeo)

Dormeo has been providing excellent quality products with trusted customer service for years – it is common for a UK family to have shopped with Dormeo at some point. Mattress retailers stock mattresses and other products by this brand because they are well-known and loved across the country. They are known for providing high-quality mattresses that are also within budget. With medium-firm comfort and a depth of 23cm, we can expect this to be a great option for back sleepers.

The core feature of this mattress is that it consists of a hybrid of layers – memory foam and pocket springs. The mattress has up to 728 pocket springs that move independently of one another to maximise spring support. Here, we also have less transfer of movement which is useful for back sleepers who share a bed with variant sleepers. Side sleepers may be much more likely to move around during the night, unlike back sleepers who tend to stay still. Therefore, having less motion transfer means that back sleepers can sleep soundly and not fall victim to partner disturbance.

The springs are enveloped by a supportive layer of memory foam which consists of visco-elastic material. This is inherent in pressure relief and moulds to your body shape. Dormeo has uniquely designed this mattress so that back sleepers are properly supported.

6. Tempur Sensation Elite Mattress

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tempur sensation
(Image credit: Tempur)

With a ten-year guarantee, free delivery and good reviews, we have the Sensation from Tempur. The Sensation Elite mattress is certainly at the higher end of our price range and creeping towards premium or luxury mattress status. Inside this mattress, we can expect to receive 7cm of Tempur Comfort Material, 4cm of Dynamic Support Technology and 14cm of Durabase Technology. Each of these materials works together to provide the perfect surface for back sleepers to enjoy heading to bed each night and waking up in the morning!

Out of each mattress we have researched and reviewed, Tempur is the most open brand about how their mattresses cater to back sleepers as they provide excellent back support. If you usually like a little bit of spring in your step, Tempur has uniquely designed the Sensation Elite mattress to combine the feel of spring and comfort material. The Dynamic Support Technology feature consists of visco-elastic cells which each mould and adapt to the shape of your body. This will only provide you with support and comfort from your head to your toes. Pressure relief is key for back sleepers and Tempur is made to reach this expectation.

Best Mattress for Back Sleepers Conclusion

After reading this article, we hope that you have a better idea of the market surrounding the best mattress for back sleepers UK wide. When shopping, it’s useful to consider the materials used in mattress design and development. More specifically, back sleepers need unlimited support throughout the whole evening and excellent pressure relief.

Back sleeping can cause issues within the body, so we must choose the products that promote spinal alignment and support our whole bodies. It also helps if the mattress has a free trial period and great guarantee service.

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